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You guys are killing me here, but in a good way. A little background....I've always lifted, since high school days I discovered how much I loved it. But now I'm 53, had both rotator cuffs repaired and a bad back, so............heavy lifting is out for me. But I still love working out and enjoy your guys enthusiasm for it. I still WANT TO, but the shoulders and back just aren't in it. I guess it's a case of the spirit is willing but the flesh is weak!! You guys keep up the good work, just be careful and be smart. Injuries today may mean arthritic problems in the future.
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